Have you noticed when people are glum their physical appearance reflects how they feel? In deflated or depressed regions, many folks shuffle along with their heads hanging low like cow bells. No small wonder that these people feel bad and stay feeling bad.
It’s not surprising that our physical demeanor has a very strong impact on our emotional and spiritual self. We are a delicate balance of mind-body-spirit. Try putting your head on your chin and staring at the floor whilst thinking happy, uplifting, positive thoughts.
Our journey of self-improvement and development begins and ends with ourselves. If we are not 100%, we are 0% of use to others. You are as important as you think you are, and you have exactly as much value as you place on yourself. Begin today by making the move to physically hold your head a little higher 1% more. Not only will holding your head higher make you feel almost instantly better, it helps better posture, and it’s amazing the things you will notice as you walk around.
As you go about your day, wake up holding your head high. You are important, you have much to offer the world, and with your head held high you’ll be able to see where you can make a positive impact more. Observe what happens…
